Culture Culture 4 min read

FOLK HEROES

Tales From The Heartland: 10 Larger-Than-Life American Folk Figures

Image: Tim Mossholder

Nations make their heroes as embodiments of their shared values. Woven into their tales of might and their bold adventures are valuable lessons that are passed down through the ages. American legends are no exception, and these larger-than-life characters have captivated our imaginations for generations. From colossal lumberjacks to legendary steel-driving men, join us to explore the fascinating tales behind 10 of America’s most enduring folk heroes.

1
Paul Bunyan

Image: Abby Savage

Paul Bunyan , the colossal lumberjack of American folklore, is said to have cleared forests from the Northeast to the Pacific Northwest. With his blue ox, Babe , he performed incredible feats of strength, like carving out the Grand Canyon just by dragging his axe behind him, and creating the Great Lakes with his footprints.

Originating in oral traditions among lumberjacks, Bunyan’s exaggerated exploits gained momentum with the American westward expansion during the 19th century and soon became deeply ingrained in the popular imagination.

2
Johnny Appleseed

Image: Aarón Blanco Tejedor

Born John Chapman, Johnny Appleseed wandered the American frontier planting apple trees and spreading goodwill in the early 19th century. A devout Christian, he became a folk hero for his kindness, environmentalism, and pioneering spirit.

Contrary to the popular image of Johnny Appleseed randomly scattering apple seeds, he was a skilled nurseryman who meticulously planted apple tree nurseries. Each nursery was carefully fenced to shield the saplings from livestock and wildlife. After establishing these nurseries, he entrusted them to neighbors but revisited them periodically.

3
Pecos Bill

Image: JosephHershMedia

Pecos Bill , a fictional cowboy raised by coyotes in the wilds of Texas, became a larger-than-life figure known for taming cyclones and roping tornadoes. His adventures, first popularized in the early 20th century, embody the frontier spirit and Texas mythology, blending humor with tales of rugged individualism.

Among his many tales, one credits him with creating the Gulf of Mexico . According to legend, during a severe drought in Texas, Pecos Bill lassoed a storm cloud in California and brought it to Texas. The resulting deluge caused extensive flooding, ultimately forming the Gulf.

4
Davy Crockett

Image: Joseph Corl

Davy Crockett , known as the "King of the Wild Frontier," was a real-life frontiersman later turned politician whose exploits were mythologized even during his lifetime. Born in East Tennessee, he quickly gained fame for his sharp hunting skills and captivating storytelling.

During his time in the U.S. Congress, he staunchly opposed many of President Andrew Jackson’s policies, particularly the Indian Removal Act, and championed the rights of small landowners. Crockett’s life ended with valor at the Battle of the Alamo , solidifying his folk legend as a symbol of courage and patriotism. His legacy remains an enduring part of American history.

5
Calamity Jane

Image: Vidar Nordli-Mathisen

Martha Jane Canary, better known by her alias Calamity Jane, was a frontierswoman and scout famed for her sharpshooting skills and daredevil exploits. During her youth, she stepped up to provide for her large family, taking on various jobs, from ox team driver to scout for Fort Russell. Eventually, she embraced the rough and adventurous lifestyle that made her a legend.

Despite her fearsome reputation, Calamity Jane was compassionate and often helped those in need. Her adventures in the Wild West alongside figures like Wild Bill Hickok cemented her status as a legend of the American frontier.

6
Molly Pitcher

Image: Garry T

Molly Pitcher, the nickname given to Mary Ludwig Hays McCauley, became famous for her bravery during the American Revolutionary War. Although several historical figures are known by this moniker for similar deeds, Mary Ludwig Hays distinguished herself during the Battle of Monmouth in June 1778, where she served as a water carrier for the soldiers.

When her husband, an artilleryman in the Continental Army, fell to enemy fire, she took his place, swabbing and loading the cannon with such bravery and determination that she earned a commendation from George Washington.

7
Daniel Boone

Image: Scott Longerbeam

Daniel Boone was a legendary frontiersman and explorer who blazed trails through the Appalachian Mountains and into Kentucky. Born in 1734, Boone became famous for his expert hunting and survival skills, as well as his role in establishing the Wilderness Road, a trail that facilitated westward migration through the Cumberland Gap.

After serving as a militia officer during the Revolutionary War, he was briefly taken in by the Shawnees in the Northeastern Woodlands. After a few years, he returned and continued to help protect the Kentucky settlements.

8
Buffalo Bill

Image: Judy Beth Morris

William Frederick "Buffalo Bill" Cody was a legendary figure of the American West, known for his Wild West shows that toured the United States and Europe. Born in 1846, Cody was a skilled buffalo hunter, Army scout, and showman who brought cowboy skills and frontier life to audiences worldwide.

He earned his nickname after the Civil War by providing Kansas Pacific Railroad workers with buffalo meat, hunting record numbers of the animal. He even engaged in hunting competitions with his partner, Bill Comstock. His legendary figure has been frequently portrayed in film and television, especially during the height of the Western genre in the 1960s.

9
Wild Bill Hickok

Image: Pablò

James Butler Hickok, famously known as Wild Bill Hickok, was a legendary figure of the American Old West. Born in 1837, Hickok gained fame as a skilled marksman, gambler, and lawman.

Though his exploits were certainly exaggerated by the outlandish tales he told about himself, he was involved in several notorious gunfights during his life. Most notably, he dueled with Davis Tutt, a local gambler with whom he had various disagreements, particularly over their mutual affection for the same woman.

10
John Henry

Image: Lucio Patone

John Henry was a legendary steel-driving man whose man-against-machine tale epitomized the strength and resilience of the American worker. An African American freedman, his dangerous job involved hammering steel drills into rocks to create holes for explosives used to blast open railroad tunnels.

According to the legend, John Henry's prowess was tested in a race against a steam-powered drill. He won the race but tragically died after victory, hammer in hand when his heart gave out from the immense physical stress.

General General 4 min read

Wave them with pride

Honoring the states: learn about the history of 10 state flags

Image: Tina Chelidze

From the 13 colonies to the consolidation of the 50 states, America’s journey of growth and unity is remarkable. Each state is unique, with distinctive features, mottos, and, of course, flags. Each flag tells a story and honors the rich history and heritage of the state it represents. Among the 50 state flags, we’ve chosen 10 state flags to learn about their design, elements, and the history they represent.

1
New York

Image: Clker-Free-Vector-Images

New York was one of the 13 original colonies and is one of the most populated states today. Its flag, with a vibrant blue in the background, features a sun symbol, one supporter on each side, and the state’s inspiring motto "Excelsior," meaning "ever upward."

The scene in the coat of arms paints a picture of the Hudson River flanked by Liberty on the left, and Justice on the right. Topping it all off is a bald eagle, always majestic, perched atop the world. Powerful, isn’t it?

2
California

Image: Clker-Free-Vector-Images

California was the 31st state to be admitted to the Union (1850) and the history behind its flag has elements present in previous models of banners used by what we know today as Mexico.

This flag was first hoisted in 1846 after American settlers in the territory fought for its independence. Finally, it was recognized as official in 1911.

The flag depicts a grizzly bear —also the official state animal— and a lone red star symbolizing previous attempts to gain independence.

3
Indiana

Image: Clker-Free-Vector-Images

Indiana’s flag was designed by Paul Hadley and approved as the state flag in 1917 after the Daughters of the American Revolution held a flag design contest.

Over the dark blue flag stands a golden torch surrounded by 19 stars . The 13 stars on the outer circle represent the 13 original colonies, while the five stars in the inner circle were added to symbolize the next five states that joined the union, Indiana being the 19th.

The torch? You guessed it right, it represents liberty and enlightenment.

4
Louisiana

Image: Clker-Free-Vector-Images

Blue background abounds among the official state flags and it’s no surprise since it’s one of the national colors. Louisiana’s flag is not the exception.

This flag is the only one to depict a pelican nurturing its offspring in a nest. What is curious about it is that the pelican, an animal that symbolizes devotion to progeny, is crying tears of blood, which represents sacrifice. Underneath, belted in a white ribbon, the state’s motto: "Union, Justice, and Confidence".

5
New Jersey

Image: Clker-Free-Vector-Images

New Jersey’s flag is the only state flag to have a buff background , although it is wrongly depicted as yellow most times. This background color represents the uniform worn by soldiers from New Jersey’s regiments in the Revolutionary War.

In the center of the flag, there is a coat of arms supported by Liberty and the goddess Ceres, representing agriculture. Above the coat of arms, a horse’s head that stands for strength, and, below it, a helmet that symbolizes sovereignty.

6
Arkansas

Image: Clker-Free-Vector-Images

Arkansas’s flag depicts a complex symbolism using well-known elements: a diamond shape, with 25 stars on the outer part, the state’s name in the middle, one star above, and three stars below.

Arkansas was the 25th state to join the union, hence the stars around the diamond. The star over the word "Arkansas" represents the Confederacy to which it was admitted in 1861. The three stars below represent different things: the nations Arkansas belonged to, the Louisiana Purchase, and the fact that it was the third state formed after such purchase. A simple design, yet a complex meaning, don’t you think?

7
Colorado

Image: Clker-Free-Vector-Images

Colorado’s flag is quite simple in its design, although it represents many state elements . For example, the name, a Spanish word that means "red", is symbolized by the red C in the middle. But that’s not all, the letter C also means "columbine" the state flower, represented by the colors blue, yellow, and white. These two last colors also stand for the gold and silver present in the area.

Last, but not least, the letter C stands for "Centennial State" as Colorado became a state in 1876, when the nation was celebrating a century of its independence.

8
Washington

Image: Clker-Free-Vector-Images

Washington is the only state to have a flag with a green background. At the same time, it is the only one to depict a real person . George Washington’s picture is surrounded by a golden ring that reads "The Seal of the State of Washington 1889," the year in which the territory became a state.

The background color refers to the "Evergreen State" while the golden ring represents the wheat areas of the Eastern part of the state.

9
Wyoming

Image: Clker-Free-Vector-Images

This flag was also chosen during a flag design competition held in 1916. It consists of a dark blue background bordered by white and red and, in the center, the silhouette of a bison with the state seal that reads "Great Seal of the State of Wyoming."

Within the seal, the state motto "Equal rights," since Wyoming was the first state to grant women the right to vote. Below the ribbon, a farmer and a cowboy, the main occupations in the state, and two pillars that read "Livestock, mines, grain, oil." And that’s not all, at the bottom, a bald eagle and a star with the number 44, the order of admission to the union.

10
New Mexico

Image: Clker-Free-Vector-Images

Let’s finish this list with what may be the simplest flag of all the 50 states: New Mexico’s. With colors that symbolize the Spanish ruling over the territory, this state flag was adopted in 1925 and it consists of a yellow background with the Zia sun in the center.

The Zia sun is an ancient interpretation of the sun and its design consists of four rays, a sacred number of the Zia. Beautiful, isn’t it?

History History 4 min read

Old-school education

10 classroom habits that once ruled U.S. schools—but are gone for good

Image: Nicola Tolin

Many once-standard school customs in the U.S. have quietly vanished—phased out by shifting norms, safety rules, and cultural changes. These traditions shaped daily routines for generations, yet few remain today. From daily cursive drills to milk breaks , here are 10 traditions that have disappeared, along with the reasons behind their decline.

1
Home economics class

Image: Merve Sehirli Nasir

Home economics as a school subject peaked in the mid-20th century, teaching sewing, cooking, and budgeting —often aimed at girls.

By the 2000s, however, many states had folded it into a broader "family and consumer sciences" category, as shifting gender roles and changing cultural habits made the old curriculum feel increasingly outdated.

2
Woodshop in every school

Image: benjamin lehman

Lightly supervised children with access to power tools? Today, it seems hard to believe, but woodshop was a standard industrial arts course throughout the 1950s–1980s.

Declines began in the 1990s due to higher liability insurance costs, budget cuts, and a growing emphasis on college-prep academics over practical skills. Some schools still maintain limited woodworking programs, often using them as hands-on, integrated learning tools.

3
The dodgeball era

Image: Wan San Yip

Dodgeball dominated physical education classes well into the 1990s, often using hard rubber balls that were notorious for causing stingers, bruises, and occasional injuries . The game was popular because it required little equipment, could fill an entire class period, and kept large groups of students active.

By the 2000s, however, concerns about safety and bullying led many districts to restrict or replace dodgeball with more structured team sports. Some schools still play modified versions, usually with soft foam balls and strict rules.

4
Chalkboard dusting

Image: Vitaly Gariev

For over a century, green and black chalkboards were the centerpiece of American classrooms, with students regularly assigned to "clap out" erasers outside to clear the built-up dust. Chalk was cheap, durable, and easy for teachers to use in large rooms.

By the 1990s, districts began replacing chalkboards with whiteboards due to dust concerns linked to asthma and indoor air quality. The shift accelerated as overhead projectors, digital displays, and interactive whiteboards provided cleaner surfaces and reduced inhalation hazards.

5
Daily milk breaks

Image: ROBIN WORRALL

Mid-morning milk breaks became common in American elementary schools after the USDA expanded dairy subsidies through programs like the Special Milk Program in 1954. For decades, students lined up for small cartons—usually whole milk—intended to boost childhood nutrition and support U.S. dairy producers during periods of surplus.

By the 1990s and 2000s, milk breaks declined as updated nutrition guidelines shifted schools toward broader meal programs rather than standalone milk service.

6
In-school smoking lounges

Image: Andres Siimon

The idea of teens openly smoking on school grounds would be almost unimaginable under today’s health and liability standards. But through the 1960s and into the early 1980s, many American high schools—especially in the Midwest and Northeast—maintained designated smoking areas for students.

The practice disappeared quickly as federal and state regulations tightened, beginning with widespread adoption of indoor smoking bans in the late 1980s and early 1990s. The 1994 Surgeon General’s report and anti-tobacco campaigns further pushed districts to eliminate student smoking sections altogether.

7
Daily cursive drills

Image: Aaron Burden

For most of the 20th century, daily cursive drills were a nonnegotiable part of American schooling , often reinforced by specific handwriting manuals. Teachers devoted significant class time to perfecting loops, slants, and connected strokes, because cursive was considered essential for legibility, speed, and personal discipline.

The decline accelerated after the rollout of the Common Core State Standards in 2010, which omitted cursive entirely in favor of keyboarding and digital literacy benchmarks. With shrinking instructional time, cursive was often one of the first skills removed from early-grade schedules.

8
Class pet enclosures

Image: Minjae Cho

From the 1960s through the 1990s, class pets—hamsters, guinea pigs, turtles, goldfish, and even the occasional lizard—were staples of American elementary classrooms. Teachers used them to teach responsibility, empathy, and basic biology , and many classes created rotating "pet helper" charts for feeding and tank cleaning.

Today, the idea of a live animal in a crowded classroom, handled daily by students, feels out of step with modern safety, allergy, and sanitation standards. Maintenance costs, humane-treatment rules, and the challenge of caring for animals during breaks led schools to retire these longtime classroom mascots.

9
Student hall monitors

Image: Christopher Ryan

For much of the mid-20th century, student hall monitors were a fixture in American schools. Selected students—often upper-grade or high-performing—wore badges or sashes and were tasked with checking hall passes, reporting loitering, and keeping noise down between classes.

By the 1990s, the role faded as schools adopted professional security staff, stricter attendance protocols, and legal liability rules that made peer enforcement impractical. As districts invested in cameras, campus supervisors, and centralized discipline systems, the traditional hall monitor quietly disappeared from most American schools.

10
Morning physical calisthenics

Image: Philip White

From the 1950s through the early 1970s, influenced by Cold War fitness campaigns, many American schools began the day with school-wide calisthenics —jumping jacks, toe touches, and arm circles—led over the PA system.

The practice faded as schedules tightened and PE moved into dedicated class periods, with research favoring structured fitness over brief daily routines. Today, the idea of entire schools performing synchronized drills feels almost militaristic.

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