Culture Culture 3 min read

What’s on the menu?

American cuisine: 10 regional dishes to try

Image: Louis Hansel

America’s regional cuisine is as varied as the country itself, a result of more than two centuries of different influences coming together and creating new traditions. When we think about regional dishes, some fan favorites come to mind: Philly cheesesteak, Texas BBQ, different pizza styles, gumbo, and many more. But some dishes, no matter how popular and representative of their region, seem to be less talked about. Here are 10 regional favorites that are worth a try.

1
Cioppino

Image: James Wei

A not-so-talked-about product of the Italian influence in America, cioppino is an underrated representative from San Francisco. A tomato-based seafood stew (or a soup, depending on who you ask), it started as a struggle meal made with whatever was caught that day, and it is now a beloved dish that reflects the city’s history.

2
Fry bread

Image: Immo Wegmann

When thousands of Navajo people were forcefully displaced from Arizona to New Mexico, they were provided with meager rations for the 300-mile journey: flour, water, salt, and lard. From these scarce provisions, they created a fried dough, chewy on the inside and crispy on the outside. Originally eaten on its own, it is nowadays paired with all kinds of toppings.

3
Poi

Image: Daniel Dan

Made from steamed and mashed taro root, this Hawaiian dish can be enjoyed in several ways. Although sweeter when freshly made, it is often paired with other savory dishes. It can also be left to ferment, which gives it a more sour taste. Highly nutritious, poi has been a staple in Hawaiian and Polynesian cuisines for centuries.

4
Étouffée

Image: Stephanie Moody

Gumbo and jambalaya might be what first come to mind when thinking about Louisiana, but étouffée (meaning ‘smothered’) should not be overlooked. Thicker than gumbo —though sharing many of its ingredients—, étouffée delivers what its name promises: a rich, gravy-like, shellfish stew that smothers the accompanying rice. Depending on whether you are having a Creole or a Cajun étouffée, it may or may not contain tomatoes.

5
Crab cakes

Image: Girish Dalvi

This dish can be found all along the Atlantic coast, but its most famous iteration is associated with Chesapeake Bay, Maryland. With a history that goes back to Native Americans, modern crab cakes can be enjoyed sautéed, baked, grilled, deep-fried, or broiled, and are most of the time made with blue crab, though other crab meats can be used.

6
Clam chowder

Image: henry perks

A New England staple, this dish draws influence from British, French, and Nova Scotian traditions. Although it was not dairy-based in its origins, modern clam chowder gets its rich texture from milk or cream, and features butter, potatoes, pork, and, of course, clams. Other famous variations differ mainly in the soup base, such as the Manhattan clam chowder (made with tomato) or the Rhode Island clam chowder (made with a clear broth).

7
Hush puppies

Image: Abhijit Biswas

A Southern classic, these cornmeal fritters became popular during the Civil War because they were affordable and versatile. Usually made plain to serve as a side dish, they can also have cheese, jalapenos, whole corn grains, and other fillings added.

8
Marionberry pie

Image: Amanda Hortiz

Oregon's signature dessert, this pie filling features marionberries, a blackberry hybrid developed in the 20th century. Compared with regular blackberries, marionberries have a deeper, more complex flavor, resulting in a sweeter and sharper pie filling. A summer staple, it is often served alongside vanilla ice cream.

9
Runza

Image: Kelsey Todd

Food from the Midwest is sometimes reduced to casserole dishes and jello salads, but it is more varied than some might think. Runza, a sandwich-hot pocket hybrid filled with beef, cabbage, and onions, is an example of how midwesterners transformed immigrant food traditions into something new. Originating in Nebraska, runzas are derived from German and Eastern European pirogs , a baked, filled dough.

10
Akutaq

Image: Adam Chang

Though this Alaskan delicacy is technically an ice cream, don’t expect it to be like the ice creams you are used to. Made from reindeer fat, seal oil, fresh snow, berries, and sometimes, ground fish, akutaq is a dessert, a snack, a spread, and a main dish all in one. Developed as a way to preserve fruits and animal fats, this nutrient-dense dish has everything you need to face the harsh Alaskan winters.

Geography Geography 4 min read

Explore USA!

National Parks 101: Learn how to make the most out of your next visit

Image: Kristina Wagner

The infinite generosity of America’s great outdoors is almost impossible to fully embrace. Its landscapes offer some of the most varied experiences available anywhere in the world, and the national parks are arguably the best places to explore them. These natural wonders draw huge crowds year after year, so some basic tips can help you make the most of your visit. Take a look at the following 15!

1
Choose your destination

Image: Annie Spratt

Unless they have a specific destination in mind, narrowing down the large list of national parks should be the first item on the list of any aspiring visitor. Fortunately, the National Park Service has a helpful section on its website called 'Find A Park,' which allows users to select a park from the list or search for parks by state, activity, or topic.

Once you've decided where you're headed, check for maps, calendars, directions, hiking trails, and operating hours. Additionally, when choosing your perfect destination, consider exploring some under-the-radar parks, which might offer more solitude and less crowded experiences.

2
Check the weather

Image: Inge Maria

Almost nobody wants to be caught off guard by rain when spending time outdoors. Therefore, always check the weather conditions in advance so you can prepare accordingly or reschedule if necessary.

Even if the weather seems favorable in the morning, a thunderstorm could roll in during the afternoon, so it’s best to be prepared.

3
Pack smart

Image: Alice Donovan Rouse

Life in nature is not the same as life in the city. As basic as that statement might seem to most, watching people attempt to hike through rocky trails in impractical footwear reminds us that perhaps it isn’t so obvious.

Therefore, when exploring nature, make sure to bring durable, comfortable gear . Essentials include hiking boots, sunscreen, waterproof jackets, and layered clothing. Even if you don't plan to be out for long, always bring essential supplies like a first aid kit, water, and snacks whenever you visit a national park.

4
Link parks together

Image: John Matychuk

Many parks in the U.S. are within a short driving distance of each other , so it is always a good idea to visit several national parks in the same area. This way, you’ll experience a bunch of different landscapes in one single trip.

5
Historic accommodations

Image: Igor Chitz

Many national parks have historic lodges within their grounds . Featuring natural materials and stunning designs, these accommodations offer a unique experience worth staying in for a night or two. Keep in mind that booking a room can be challenging, and availability may be limited.

6
Free nature

Image: Kalen Emsley

In a world where almost everything comes with a price, it’s refreshing to know that most national parks are free . And the ones that do, charge a modest fee, ranging from $5 to $35, which typically covers up to seven days for an entire carload of people.

7
Pets

Image: Jamie Street

Our furry friends aren’t always welcome in national parks. If you're traveling with pets, be sure to check the park’s policies. Many parks allow pets on leashes in certain areas , such as campgrounds, and some even offer kennels. However, it’s important to research this in advance.

8
Try to avoid peak seasons

Image: Sebastian Enrique

The summer months are typically the busiest time of year at national parks . Visiting popular parks during the off-season means fewer crowds and lower rates. October is considered an ideal time to visit most national parks, as it’s quieter and the weather is pleasant.

Even if you visit a national park during the high season, you can still avoid crowds by arriving early in the morning before most tourists or visiting in the middle of the week to avoid the weekend rush.

9
Tours and campground reservations

Image: Yuriy Rzhemovskiy

In the same vein as the peak season commentary, making tour and campground reservations is always a good idea. Accommodations tend to fill up early, but online reservations are easy to make . Booking in advance will ensure you get the accommodations and experiences you want.

10
Check out the visitor center

Image: Blake Wisz

While many people tend to pass by the visitor center kiosk without giving it a second glance, doing so at a national park can be a very useful stop. You can pick up maps, guides, and up-to-the-minute information on everything from road conditions to hiking trails, as well as learn about special programs offered at the park.

11
Ask the locals

Image: Taylor Flowe

Nobody knows more about the parks than the park rangers who work there every day. They are highly knowledgeable about everything there is to know about their park and are always ready to assist visitors in any way they can.

12
Keep your distance from animals

Image: Elizabeth Meyers

This should be a no-brainer, but it's worth repeating: be respectful of wild animals and keep your distance. The animals you may encounter in some national parks are not captive in a zoo. These animals are in their natural habitat and behave accordingly .

13
Respect nature

Image: harun asrori

Another simple tip: national parks are protected areas where the preservation of nature and entire ecosystems is critical. Therefore, it's essential to follow all park rules during your visit , including staying on designated trails, respecting wildlife, not littering, and being considerate of fellow travelers. This way, national parks will continue to thrive for generations to come.

14
Be mindful of campfires

Image: roya ann miller

Continuing with the obvious tips, we can't leave this one out: unattended campfires pose a serious threat. Help prevent forest fires by never lighting campfires in prohibited areas and always ensuring that authorized fires are properly extinguished.

15
Embrace the digital disconnect

Image: Philip Smart

National parks are places where visitors go to connect with nature, not with their cell phones. Besides, cell service in these areas is often limited. The last tip on this list is always an obvious one, at least for us: put your phone aside and experience the world with your own eyes , which have a much better quality than the best phone ever built.

Culture Culture 6 min read

American beauties

Who’s the legend in each of these 10 states? A journey through our icons!

Image: Marvin Zettl

Every state in the US has its claim to fame. Some states are known for their landscapes, some for their food. Some are even known for their buildings. But one thing is for sure: All of them produced some of the best people in our country, and in some cases, the best in the world! For example, Mississippi gave us Elvis, and Arkansas, Johnny Cash. But it’s not only about artists, we’ve produced inventors, scientists, politicians, you name it! In this article, we’ll go through 10 states and the most influential figures that were born in them. Can you guess who’s going to make it to the list?

1
Alabama’s Southern charm

Image: Nathan Anderson

You may know Alabama for the peanuts, the cotton, and of course, that typical Southern hospitality. You may also know it for the iconic song "Sweet Home Alabama," but the Southern state has one more thing (or person to be more precise) to make it stand out: Zelda Fitzgerald.

Zelda was a novelist, painter, and socialite, a shining star of the 1920s, known for her creative spirit and marriage to F. Scott Fitzgerald. Zelda embodied the roaring ‘20s and left a lasting artistic legacy.

And as if art was not enough for Alabama, it also produced one of the most important figures in the fight for Civil rights and that’s Rosa Parks whose refusal to give up her bus seat sparked a movement that changed history. Quite a way to kick it off, huh?

2
Arkansas’ man in black

Image: Tommy Bond

The second state is known for its rivers, its lakes, and a bit of extreme weather. Arkansas is famous for its natural beauty, but it’s also the birthplace of one of the most iconic musicians of all time: Johnny Cash.

The "Man in Black" captured the hearts of millions with his deep voice and soulful songs like "I Walk the Line" and "Ring of Fire." Cash’s music transcended genres, blending country, folk, and rock with themes of heartache, redemption, and rebellion.

Few artists have left a mark as deep as Johnny Cash and we’ve got Arkansas to thank!

3
Delaware’s lifesaving innovator

Image: Josefina Lacroze

What’s the first thing you think of when you think of Delaware? Is it that it was the first state to ratify the Consitution? Maybe it’s the fact that it is a tax-free state. But did you know this is also Henry Heimlich’s home state ?

If you find that name familiar, it’s because you probably heard of the maneuver. Born in Wilmington, Delaware, revolutionized the field of emergency medicine with the creation of the Heimlich Maneuver.

This simple but life-saving technique has helped countless people who were choking, cementing Heimlich’s place in medical history. Delaware may be famous for being the "First State," but Heimlich’s contribution proves that it’s also a state of firsts when it comes to saving lives.

4
Georgia on our minds

Image: Joey Kyber

Yes, we all know about the peaches, but Georgia has so much more to offer! This state is also the birthplace of one of America’s greatest civil rights leaders: None other than Martin Luther King Jr!

MLK was born in Atlanta, and he became the face of the 1960s civil rights movement, advocating for non-violent resistance and racial equality. His speech "I Have a Dream" was powerful and it remains today as a call for justice. King’s leadership in desegregating the South and fighting for civil rights earned him the Nobel Peace Prize so this state has more than one reason to feel proud. Way to go, Georgia!

5
Illinois’ creative geniuses

Image: Joel Mott

The land of corn and the first McDonalds in America is also home to great creative minds like that of the great Walt Disney!

Born in Chicago, a city particularly known for its artistic spirit, Disney revolutionized the world of animation. Who doesn’t love that fun and loving Mickey Mouse? Or that magical castle that receives visitors from all over in Disney World. He created a truly magical world!

But that is not all, this state also gave us the literary icon Ernest Hemingway, whose works like The Old Man and the Sea continue to be read and loved all over the globe. Disney’s creativity and Hemingway’s literary genius… How are the rest of the states going to top that? Keep reading and you’ll see!

6
Kansas’ flying heroine

Image: Heyzeus Escribo

Kansas may be known for its wheat fields, but it’s also the home of one of history’s greatest aviators: Amelia Earhart.

Amelia was born in Atchison, Kansas, and she made the headlines as the first woman to fly solo across the Atlantic Ocean. This was a turning point in history, as women in aviation were not a thing at all! One can easily imagine how inspiring it was for the rest of the women to pursue this kind of adventure, even when the tragic finale remains one of history’s unsolved mysteries. Her feat was an achievement for women and for aviation too!

Kansas, raise your glasses in pride, to celebrate this courageous woman!

7
Louisiana’s jazz royalty

Image: Joe Lavigne

How many films are set in this vibrant city? We say Louisiana and you think of music, right? And more than that, you probably think of the one and only Louis Armstrong , don’t you? As you should!

With his majestic voice and his amazing trumpet playing, Armstrong remains today as one of the brightest jazz stars. He was born in the heart of New Orleans and he contributed music with some of the greatest hits like "What a Wonderful World." His music shaped the sound of 20th-century jazz.

But that’s not all, Louisiana also gave us literary genius Truman Capote, who wrote classics like In Cold Blood and Breakfast at Tiffany’s . This is a state that knows how to produce world-class talent, don’t you think?

8
Massachusetts’ master of the macabre

Image: Piermario Eva

Massachusetts didn’t need to prove anything, that is, this was the place where the Pilgrims landed. We could say it’s the birthplace of our nation. But Massachusetts didn’t come here to play, it also gave us one of America’s most famous literary figures, Edgar Allan Poe .

Poe was born in Boston, and he is known for being the master of the macabre: He wrote thrilling stories with a gothic style like The Raven and The Telltale Heart.

More related to the history Massachusetts is known for, this is also the birthplace of one of America’s Founding Fathers, Benjamin Franklin , who helped shape the American Revolution and contributed to innovations in science. Did Massachusetts win the contest or what?

9
Michigan’s motorman

Image: Bruno Guerrero

Sometimes it’s not very clear what came first, it still remains a mystery whether the chicken or the egg came first. Now, in the case of Michigan, there’s no doubt what came first. This is the home state of Henry Ford and that is why this state suddenly came to be known for the automobile industry.

Ford revolutionized manufacturing with the introduction of the assembly line, making cars affordable to the middle class and transforming the way products were made. His Model T became a symbol of the modern world. Michigan’s Motor City, Detroit, owes much of its fame to Ford’s pioneering work. A word and legacy that is still a reality today!

10
Mississippi’s musical legends

Image: Jp Valery

We couldn’t end this article without including one of America’s most beloved characters. And this might cloud your judgment, but it will probably help you choose a winner. Mississippi is the birthplace of none other than the King of Rock ‘n’ Roll, Elvis Presley!

We don’t need to describe how influential Elvis was, or how his music contributions changed the industry forever. If this had been everything Mississippi had to offer, it would have been more than enough!

But the state’s contributions don’t end there, Mississippi saw many more great minds, like

Tennessee Williams , the famous playwright. He was known for works like Cat on a Hot Tin Roof or A Streetcar Named Desire . From rock ‘n’ roll to Broadway, Magnolia State’s influence is undeniable.

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