General General 5 min read

TALES FROM AMERICAN TABLES

Celebrate Our Culinary History With These 10 Iconic American Dishes!

Image: Zulu Fernando

They say "The way to a person’s heart is through their mouth." If this old saying is to be believed, American dishes definitively have all it takes to make the world fall in love with them.

All 50 states have their signature dish that makes them unique, and we have chosen ten of the most delicious for your enjoyment. Ready to go on a tasty adventure ? Let’s go!

1
Beignets

Image: Jessica Tan

We’ll start with this Louisiana delicacy. This won’t be the last time you see an exquisite Louisiana dish in this article, since "the Pelican State" has a lot of meals to share with the world. Beignets are particularly popular in New Orleans, as this gorgeous city has been producing these iconic pastries since the 1700s.

While there are several European varieties of beignets, the ones served in Louisiana are usually rectangular in shape and deep-fried. They are usually consumed with coffee during breakfast, fresh from the frier, and with a healthy dose of powdered sugar on top. As you might have already figured out, beignets are the official state donut of Louisiana.

2
Chicago Pizza

Image: Matt Antonioli

Chicago-style pizza is sometimes considered a divisive subject, but we truly don’t understand why. Sure, this deep-dish delicacy inverts the established order of pizza, putting a hearty amount of tomato sauce on top of copious amounts of cheese.

However, as any 5th-grade math teacher can tell you, changing the order of the ingredients will not change the end result: In the end, Chicago-style pizza is just as delicious as traditional pizza. If you ever find yourself in "The Windy City" , treat yourself to a slice!

3
Texas Chili

Image: Artur Kornakov

While Texas is world-known for its delicious barbecue (on which the brisket reigns supreme), the official dish of "the Lone Star State" is its famous "Chili con carne". Texas-style chili's main distinction from its Mexican counterpart is its lack of beans: A traditional Texan "bowl of red" may contain a generous amount of beef and peppers, but never beans.

If you ever want to try some amazing chili from the birthplace of Texas style, you might want to visit the wonderful city of San Antonio : It was in this place that the "Queens of Chili" started selling their delicious recipes at affordable prices.

4
Boston Cream Pie

Image: Alonso Reyes

Beignets are not the only sweet treat you’ll find on this list. From the very heart of New England comes the delicious Boston cream pie . As its name suggests, this spongy pie is filled with cream and usually topped with a layer of chocolate.

The Boston cream pie is a long-standing symbol of everything "Bean City" has to offer: After all, it has been proudly produced in this city since at least the 19th century. According to legend, this pie was created in 1856 in the historic Parker House Hotel, by Armenian-French chef Mossburg Sanzian.

5
Philly Cheesesteak

Image: Niramay Kachhadiya

Just like their trademarked slang noun "jawn", Philly’s most iconic dish is an extremely versatile sandwich. The cheesesteak and Philadelphia are as synonymous as… Well, Rocky and Philadelphia. This sandwich is made from pieces of roasted beef, grilled onions and melted cheese served on a hoagie roll, so its popularity doesn’t really need to be explained.

If you are looking for someone to thank for this delicious fast food, you can pay homage to brothers Pat and Harry Olivieri. In the 1930s, these two Philadelphians created what most believe to be the very first iteration of the Philly cheesesteak in their hot dog stand.

6
Gumbo

Image: David Trinks

We told you that beignets weren’t the only Louisiana delicacy making it to this list. Gumbo is an exquisite Louisiana Creole stew characterized for always including three ingredients known as the Creole "holy trinity": celery, bell peppers, and onions.

While this dish has been synonymous with "The Pelican State" since at least the 19th century, gumbo gained national popularity in the 1970s, after the U.S. Senate added it to the dining room’s menu in honor of Louisiana Senator Allen Ellender.

7
New England Clam Chowder

Image: Kevin Lanceplaine

Looking for "warm food for the soul"? Then maybe New England can help: Just try a hearty bowl of clam chowder in any of the states that comprise this beautiful region. This iconic soup has been produced in New England since the 18th century, although it is now widespread throughout the entire nation.

While several variations exist, all clam chowder recipes include clams, potatoes, and onions. The three most popular variants are the New England or "white" recipe (which includes cream or milk), the Manhattan or "red" recipe (which includes tomato sauce), and the Rhode Island or "clear" version which includes neither dairy nor tomatoes.

8
New Mexico Green Chile Stew

Image: Acton Crawford

If you ever visit New Mexico, don’t be surprised if someone asks you the state’s official question "Green or Red?" No, it's not a confusing haiku nor a piece of experimental poetry: they are just asking which type of pepper you would like with your meal. That being said, you should keep this entry in mind before you give out your answer, since you might want to try a bowl of mouth-watering "Chile Verde" or green chile stew.

While there are many variations to this recipe, green chile stew usually includes green peppers (of course), pork, garlic, and green tomatillos . Its spiciness might vary depending on the type of pepper used, but it might go from mildly to extremely spicy.

9
Florida Key Lime Pie

Image: American Heritage Chocolate

You would think the orange, Florida’s most famous fruit, would be featured in The Sunshine State’s iconic dessert, but that honor goes to the delicious Key lime pie. Should you ever find yourself in Key West, don’t leave without trying a piece of this exquisite and citric treat.

As the name indicates, Key limes are essential for making this pie, since they tend to be more acidic and aromatic than other limes. These limes are so revered by the good people of Key West that every year, the Key Lime Festival is held on the Independence Day weekend.

10
Apple pie

Image: Priscilla Du Preez 🇨🇦

We’ll end this article with a sweet treat synonymous with being American . How many times have you heard that something is "as American as apple pie"? This iconic dessert has been tied with our nation’s history and identity since its inception, so it is no wonder that we always choose to have a piece of apple pie on the 4th of July.

While apple pies were brought over to America by European immigrants during the 17th century, it was quickly adopted as one of our nation’s most beloved symbols. Two different recipes for apple pie appear in America’s very first cookbook, Amelia Simmons’ "American Cookery", which was published in 1796.

Geography Geography 6 min read

A BREATH OF FRESH AIR

Urban retreats: America’s most beloved city parks

Image: Emily Kessler

City parks are extremely important for communities: they encourage exercise, promote contact with nature, revitalize local economies, and, above all, they are a way to bring people together. In most U.S. cities, there are incredible parks and green spaces worth discovering. Whether you are traveling for business or pleasure, we recommend you take a little break and visit one of these 10 urban parks that make cities a better place.

1
Griffith Park, Los Angeles

Image: Venti Views

Covering over 4,000 acres, Griffith Park is one of the largest urban parks in the U.S. Located in the hillside neighborhood of Los Feliz, this park is full of natural spaces , with hiking and biking trails, picnic areas, baseball fields, tennis courts, and golf courses.

Probably the two most famous attractions in Griffith Park are the Griffith Observatory at the top of the hillside and the Hollywood Sign on the southeastern slope of Mount Lee. Griffith Park also features a number of museums and themed gardens, including the Los Angeles Live Steamers Railroad Museum, the Autry Museum of the American West, and the Los Angeles Zoo.

2
City Park, New Orleans

Image: Farah Almazouni

Imagine a spring afternoon sitting on a bench by the lagoon, in the shade of an 800-year-old oak tree, reading your favorite book. Is there a more delightful plan? This pleasant dream can come true if you visit City Park in New Orleans!

In addition to its 1,300 acres of woodlands, waterways, and wildlife, this park is full of cool attractions. From amusement and theme parks (Carousel Gardens and Storyland) to a 1930s Art Deco-influenced Botanical Garden, an art museum with 40,000 objects in exhibition, and a sculpture garden. Trust us, it's worth leaving the French Quarter for a little while to take a stroll around this majestic city park!

3
Sculpture Garden, Minneapolis

Image: Paul Esch-Laurent

Built in 1988 and spanning 11 acres, Sculpture Garden in Minneapolis is one of the top urban sculpture gardens in the country. The garden is an ongoing collaboration between the city's parks department and the Walker Art Center.

In 2017, Sculpture Garden underwent an extensive renovation. A few pieces by contemporary artists such as Theaster Gates and Katherina Fritsch were added, a former wetland was restored, and native flora was planted to help feed essential and endangered pollinators.

While most visitors are drawn to the garden's inaugural centerpiece, "Spoonbridge and Cherry," the park features 40 permanent art installations and many temporary pieces that rotate periodically.

4
National Mall, Washington D.C.

Image: Jacob Creswick

The National Mall is often considered the political heart of the United States. This landscaped park in downtown Washington, D.C., is surrounded by impressive monuments, iconic government buildings, and amazing museums. Nearly two miles long, it stretches from the Lincoln Memorial to the Capitol.

At the center of the National Mall is the Washington Monument. This obelisk, the highest point in the city, is surrounded by 56 flags representing the 50 states plus Washington D.C. and 5 U.S. territories.

Throughout this iconic park, you can also find 10 Smithsonian museums. For example, the National Museum of American History, which houses the first version of the American flag, and the National Museum of Natural History, with rooms full of dinosaurs and the Hope Diamond.

5
Forest Park, St. Louis

Image: Keran Yang

If you're looking for a peaceful place to relax after a busy day in the big city, Forest Park is the best option. It is visited by 13 million people a year for a reason! This 143-year-old park covers 1,326 acres of meadows and wetlands that are home to a great variety of birds and wildlife. It also features a six-mile bike ride, paddle boats, a golf and tennis center, an amphitheater, a skating rink, and a restaurant.

In addition, Forest Park is an important cultural hub . As well as housing the Saint Louis Art Museum, it hosts events such as the Great Forest Park Balloon Race, the Shakespeare Festival of St. Louis, and the LouFest Music Festival. But perhaps the most visited place in the park is the Saint Louis Zoo, which has a collection of 18,000 animals. It's impossible to get bored in Forest Park!

6
Balboa Park, San Diego

Image: Leslie Yu

Balboa Park is a must-see for anyone visiting the city of San Diego. This huge 1,200-acre cultural and urban park was built in 1868, making it one of the oldest public spaces in the United States. Moreover, in 1977, it was declared a National Historic Landmark.

Balboa Park's 15 museums play a predominant role in the city's cultural life. These include the Museum of Natural History, the Museum of Us, and the Museum of Art. Secondly, you can ' t miss the themed gardens, especially the Japanese Friendship Garden. Finally, the San Diego Zoo is one of Balboa Park's star attractions. This 99-acre zoo is considered one of the most important in the world, both for its diversity and its concern for the protection of animal species.

7
Golden Gate Park, San Francisco

Image: Jeffrey Eisen

Golden Gate Park is huge. At 1,017 acres, it is the largest park in San Francisco. Almost anything you can think of can be done in Golden Gate Park; from hiking and biking to disc golf and archery. But don’t worry if you are not a sports buff; this National Historic Landmark also has many relaxing spots to discover.

Some of the most interesting features you can visit are: the picturesque Dutch Windmill; the Garden of Fragrance, specially designed for blind visitors; the Japanese Tea Garden, decorated with bonsai and pagodas; or Shakespeare's Garden, with more than 200 flowers mentioned across the author’s works. Oh, and don't forget to head to the top of Strawberry Hill for an iconic view of the Golden Gate Bridge!

8
Patterson Park, Baltimore

Image: Aaron Burden

Patterson Park was once a key defense site for Americans fighting the British during the War of 1812. Today, this historic park, nicknamed "Best Backyard in Baltimore," is busy with bikers, joggers, and strollers who enjoy 137 acres of 50 different species of trees, smooth pathways, lakes, picnic areas, and sports fields.

In addition, during the summer, people can cool off in the swimming pool and, during the winter, have fun skating on the ski rink. But perhaps the park's main attraction is the Patterson Park Observatory, a gorgeous 1890s pagoda that serves as an observation tower and reflects Baltimoreans' fascination with the Orient.

9
Boston Common Park, Boston

Image: Josephine Baran

Boston Common was founded in 1634, making it the oldest public park in the United States. The site has great historical significance since many events related to American independence took place here. Today, the park is used primarily for recreational purposes and is the perfect spot to relax after a busy day.

Every spring, the famous swan-shaped boats sail away, as they have done for more than 140 years. In summer, the go-to place is the Frog Pond, which offers a refreshing wading pool for children. During winter, this same pond becomes a skating rink enjoyed by both kids and adults.

Fun fact: did you know that Boston Common sits on top of Boylston Station, the first subway station in the U.S.? Lots of "firsts" for this amazing site!

10
Central Park, New York City

Image: Michael Matloka

You may be thinking, what else can anyone tell me about Central Park that I don't already know? Yet, this city park is so iconic that it still has some secrets to reveal. For example, did you know Central Park is larger than the entire city-state of Monaco? Often referred to as "The Green Lung", this oasis in the heart of Manhattan is also the most filmed public park in the world, appearing in more than 500 movies.

With an extension of 843 acres, Central Park has a large number of attractions worth visiting, such as the Belvedere Castle, the "Imagine" mosaic, the Bethesda Fountain, the Alice in Wonderland Statue, the Central Park Zoo, lakes, 58 miles of pedestrian paths, many green areas to relax, two ice skating rinks and, in the warm season, outdoor theater and cinema. So, next time you visit New York City, you might want to check one of these out!

Geography Geography 4 min read

Geography challenge

Double-check it: You might be wrong about the capitals of these 6 states!

Image: Domino Studio

A capital city is where the government of a state or country is based. Just as Washington, DC, serves as the capital of the United States, each of the 50 states also has its own capital city. The US is one of the largest countries in the world, and with 50 states, remembering the capital cities of each one can be difficult. So, here's a challenge for you: Can you match these six capitals to their states? Give it a try!

1
Harrisburg

Image: Judith Chambers

With a long and rich history, Harrisburg may not be the largest or most famous city in its state, but it holds the title of the capital city. Situated along the Susquehanna River, it serves as the heart of a state that played a critical role in shaping the nation. Known as "The Keystone State," this region was central to the Revolutionary War and the signing of the Declaration of Independence.

2
Springfield

Image: Andrew Adams

In Springfield, you'll find landmarks like the Lincoln Home National Historic Site and the Abraham Lincoln Presidential Library and Museum. Why? Well, because Uncle Abe lived in this city for nearly 20 years before becoming the 16th US president.

Beyond Lincoln, Springfield is also known for its signature dish: the horseshoe sandwich ! Have you tried it? We bet you already know which state Springfield represents as its capital!

3
Jefferson City

Image: Ann Schreck

Jefferson City—named after Thomas Jefferson —is the capital of the " Show-Me State ," renowned for the breathtaking Ozarks.

Jefferson City was specifically established to serve as the state capital. With a population of under 45,000, it is the 16th most populous city in the state! Can you guess which state it belongs to?

4
Frankfort

Image: Alek Olson

One of the smallest capitals in the United States by population, Frankfort is the capital of a state located in the Southeastern US, bordered by seven states, including Tennessee and West Virginia. Famous for its fried chicken and bourbon , it is known as the "Bluegrass State." What's your guess?

5
Carson City

Image: Roland Schumann

Located near Lake Tahoe, Carson City is the capital of the "Silver State," known for its mining history, desert landscapes, and unparalleled shrimp cocktail.

It is recognized as the driest state in the country, home to landmarks like the Hoover Dam and the mysterious Area 51 . Have you ever visited?

6
Tallahassee

Image: Damon On Road

If we say: Everglades, Walt Disney World, and Kennedy Space Center, which state comes to mind? Famous for its orange production, its iconic Key lime pie, and delicious Cuban sandwiches, this state’s capital is Tallahassee, a lovely city in the northern part of the state. Do you know which state we’re talking about?

7
Harrisburg: Pennsylvania

Image: Andre Frueh

You were right! Located in the center of the state, Harrisburg has been the capital of Pennsylvania since 1812 . Before Harrisburg, Philadelphia (1682–1799) and Lancaster (1799–1812) served as the capitals of Pennsylvania.

8
Springfield: Illinois

Image: Tucker Good

If you guessed "Illinois," you were right! Springfield has been the capital of the Prairie State since 1839 . As mentioned, the city's history is closely tied to Abraham Lincoln's legacy, which is why you'll find landmarks like the Lincoln Tomb at Oak Ridge Cemetery. Additionally, it was in this city that Lincoln delivered his famous "House Divided" speech !

9
Jefferson City: Missouri

Image: Rythik

Its proximity to the Missouri River was instrumental in choosing Jefferson City as the capital city of the state of Missouri in 1821. Here, you can find the imposing Missouri State Capitol building, completed in 1917!

Bonus fun fact: Before it was named Jefferson City—in honor of our nation’s 3rd president—local authorities considered calling it "Missouriopolis." Can you imagine?

10
Frankfort: Kentucky

Image: Josh Collesano

Frankfort became the capital of Kentucky in 1792, shortly after the state entered the Union. Located in the Bluegrass region of the state, the city is crossed by the Kentucky River, which gives it a unique charm. Frankfort is also home to the iconic Buffalo Trace Distillery —one of the oldest bourbon distilleries in the country—and the historic Kentucky Vietnam Veterans Memorial .

11
Carson City: Nevada

Image: Parth Thakker

Since 1864 , when Nevada became a state, Carson City has served as its lovely capital. But do you know why it's called "Carson City"? The capital of Nevada was named in honor of Christopher "Kit" Carson , a famous frontiersman and explorer of the area.

If you want to learn more about the history of Nevada and its capital, you can visit the Nevada State Museum , also located in Carson City!

12
Tallahassee: Florida

Image: Kevin Dunlap

With an estimated population of about 200,000, Tallahassee has been the capital of sunny Florida since 1824 . Considered a " college town " because of its large population of college students, Tallahassee is home to Florida State University, Florida A&M University, and Tallahassee Community College!

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