1

Patrick Henry: Give Me Liberty or Give Me Death!

On March 23, 1775, those gathered at the Second Virginia Convention debated whether Virginia should raise troops in preparation for armed resistance against Great Britain. Patrick Henry, a delegate from Hanover County, addressed the convention and argued that war had already started and the confrontation was inevitable , so an independent militia was necessary. Henry concluded with the famous declaration: "I know not what course others may take; but as for me, give me liberty or give me death!", a passionate appeal that helped secure the required votes.

2

Jimmy Carter: A Crisis of Confidence

Also known as the "malaise speech" (though Carter never used that word), this address by President Carter recognized a dire problem in 1979’s America: the people felt abandoned by the government in their time of need. The crisis was much more than an economic issue, and Carter wanted to know what everyday Americans thought and needed . In a speech shaped by conversations he had with ordinary Americans, Jimmy Carter declared that America’s crisis was " a crisis of confidence" that had struck at the very heart and soul of the nation.

3

Martin Luther King, Jr.: I Have a Dream

In one of the most iconic speeches in civil rights history, Martin Luther King Jr. addressed more than 200,000 people at the Lincoln Memorial in Washington, D.C., on August 28, 1963, during the March on Washington for Jobs and Freedom. Nearly a century after the Emancipation Proclamation, those freed from slavery were still not really free . After denouncing the laws that legalized racism and segregation, MLK expressed his wish for a free and unified America with a phrase that would go down in history: "I have a dream!"

4

Abraham Lincoln: The Gettysburg Address

Fought between July 1 and July 3, 1863, the Battle of Gettysburg was one of the bloodiest engagements of the American Civil War and was a decisive victory for the Union. Four and a half months later, President Lincoln delivered this speech on the battlefield, now a cemetery for more than 50,000 fallen soldiers. Lasting only about two minutes, Lincoln’s address reminded those present that it was the responsibility of the living to ensure that the sacrifice of the fallen would not have been in vain .

5

Sojourner Truth: Ain’t I a Woman?

Born into slavery as Isabella Baumfree, Sojourner Truth escaped after her enslaver failed to honor a promise to free her early under New York’s gradual emancipation law and uphold the New York Anti-Slavery Law of 1827. She later became an itinerant preacher and was involved in both the women’s rights and abolitionist movements. At the 1851 Women’s Rights Convention, she delivered a speech highlighting the double discrimination suffered by Black women . Even without full rights, white women received deferential treatment from men. Her phrase "Ain’t I a woman?" denounced that, while she had done all the things white women did and more, she was not considered worthy of respect because of her race.

6

Franklin D. Roosevelt: Pearl Harbor Address to the Nation

The bombing of Pearl Harbor by the Imperial Japanese Navy on December 7, 1941, marked the United States’ entry into World War II. The next day, President Roosevelt addressed Congress during a joint session, asking for a declaration of war. This address, famously remembered by its opening line—"Yesterday, December 7, 1941—a date which will live in infamy"— reinforced the idea of the attack as an unprovoked aggression that had resulted in over 2,400 casualties, both civilian and military, and appealed to patriotic sentiments. The speech attracted the largest live audience in American history (over 80% of the adult population) and resulted in Congress unanimously declaring war on Japan that same day.

7

John F. Kennedy: Inaugural Address

John F. Kennedy gave several memorable speeches during his presidency, but his inaugural address remains one of the most remarkable, and for good reason. According to accounts from his inner circle, the speech was meticulously crafted and reworked multiple times by Kennedy , who consulted the opinion of friends and advisors, and poured hours into making sure his first address as president would reflect the route he intended to take. As the youngest person elected to the presidency, Kennedy represented a generational change in the government. The central theme of his address was a call for civic responsibility and national service, an idea summarized in the address’s most memorable line: "Ask not what your country can do for you—ask what you can do for your country."

8

Frederick Douglass: What to the Slave is the Fourth of July?

A writer, orator, and statesman, Frederick Douglass was a major figure of the abolitionist movement. Born into slavery, he became renowned for his autobiographical writings and powerful oratory, offering a living refutation against the slavist argument of the inferior capacity of African Americans. His most famous speech, What to the Slave Is the Fourth of July? , given to the Rochester Ladies' Anti-Slavery Society in 1852, is an acute analysis of how the American values of freedom and liberty were contradicted by the state and treatment of those in slavery.

9

Theodore Roosevelt: The Man in the Arena

"Citizenship in a Republic" is one of Theodore Roosevelt’s most memorable speeches. He delivered it on April 23, 1910, at the Sorbonne in Paris, after leaving the presidency. In his long address, Roosevelt explains his convictions about democracy, civic virtue, and leadership. But there is a passage that stands out: "The Man in the Arena" highlights the value of those who strive and go on despite failure and ongoing challenges, and even those who fail in the end, but not for lack of effort . This passage has been quoted numerous times in American politics, including by Richard Nixon in both his 1968 victory speech and his 1974 resignation address.

10

Ronald Reagan: Tear Down this Wall

More than two decades after Kennedy’s " Ich bin ein Berliner " speech, President Reagan delivered another historic address at the Berlin Wall. Speaking at the Brandenburg Gate in a Berlin much more hostile to the American president’s presence, aides and advisors had recommended a change in the tone of the speech to avoid straining the relationship between the American and Soviet administrations . Reagan retained the passage that had caused concerns, which contained the most iconic phrase. In a direct appeal to the Soviet leader Mikhail Gorbachev, he declared: "Mr. Gorbachev, open this gate! Mr. Gorbachev, tear down this wall!" The speech was not widely covered by the media, and the reactions were lukewarm. Only after the fall of the Berlin Wall in 1989 did the address gain widespread recognition as a symbol of American resolve during the final years of the Cold War.

1

Roasted chickpeas

Image: Rashpal Singh

Healthy snacks are a great way to kick off our list of nutritious and delicious treats. And roasted chickpeas are as tasty, crunchy, healthy, and easy to make as it gets.

Simply grab a can of chickpeas , rinse and dry them, then toss them with paprika , ground cumin , salt, and a bit of olive oil. Spread the chickpeas on a baking tray and roast them at maximum heat for about 30 minutes. Once they’re crunchy, they’re ready. Let them cool and enjoy!

2

Chocolate hummus

Image: Ludovic Avice

Yes, you read that right—chocolate hummus. And it’s amazing! This crowd-pleasing dip pairs perfectly with fruit, pancakes, or waffles. To make it, blend canned chickpeas (rinsed), a spoonful of vanilla almond milk , a spoonful of cocoa powder , and honey . Let it chill in the fridge for a couple of hours, and you're done. Ready to dip!

3

Air-fryer sweet potato fries

Image: Ella Olsson

The basic idea here is simple: sweet potatoes are healthier than regular potatoes, and air-frying is a healthier alternative to deep frying.

This recipe is quick and easy. Just cut a couple of sweet potatoes into strips, toss them with canola oil , salt , and pepper in a bowl, and transfer them to the air-fryer basket. Cook at 400°F for 10 to 12 minutes, pausing to stir halfway through. Once they’re done, let them cool slightly—and eat!

4

Peanut butter cookies

Image: No Revisions

This peanut butter cookie recipe is completely flourless—gluten-free and dairy-free! To make it, mix peanut butter , one large egg , two tablespoons of oat bran , and a bit of maple syrup . Preheat the oven to 350°F, and while it heats up, shape the cookies.

Place them on a baking tray and bake for 15 minutes. Let them cool for a bit, and they’re ready to enjoy!

5

Sesame-garlic pumpkin seeds

Image: Anshu A

Here’s another snack that’s both delicious and nutritious! This pumpkin seed mix is a great way to use leftover seeds from your pumpkin recipe.

In a small bowl, mix pumpkin seeds , a large egg white , sesame seeds , a teaspoon of minced garlic , and salt . Spread the mixture in a single layer on a baking pan. Bake at 350°F for 35 to 40 minutes, stirring every 10 minutes, until dry and golden brown.

6

Watermelon cups

Image: Ibrahim Rifath

The great-looking appetizer is incredibly simple to make, and its fresh flavor is perfect for warm months.

Just cut the watermelon into cubes and scoop out the center of each. In a small bowl, mix chopped cucumber , red onion , fresh mint , cilantro , and a splash of lime juice . Spoon the mixture into the hollowed-out watermelon cubes—you’re done!

7

Pan-seared shrimp

Image: Daniel Lee

These pan-seared shrimp are the first non-vegan recipe on this list—and they’re incredibly easy to make!

Sauté one pound of peeled and deveined uncooked medium shrimp in two tablespoons of olive oil with two minced garlic cloves . Add one-third of a cup of white wine , then cook and stir for 3 to 5 minutes, or until the shrimp turn pink. Serve with white rice and sprinkle with fresh parsley.

8

Guacamole

Image: Zoshua Colah

Everybody loves guacamole, but do you know how to make it? This simple recipe is a delicious and healthy snack to try. Just be sure to prepare it right before serving, as avocados brown quickly.

Peel and chop two ripe medium-sized avocados , place them in a small bowl, and sprinkle with lemon juice . Add one-fourth of a cup of chunky salsa and mash coarsely with a fork. Let it chill in the fridge for a few minutes before serving.

9

Roasted peppers and cauliflower

Image: Deon Black

This simple, delicious, and colorful recipe will quickly become a staple once you try it. Place one medium head of cauliflower (broken into florets), two medium red peppers (cut into strips), and two sliced onions in a shallow roasting pan. Drizzle with two tablespoons of olive oil , season with salt and pepper , and toss to coat.

Roast uncovered at 425°F for 20 minutes. Stir, then roast for 10 more minutes or until the vegetables are tender and lightly browned. Transfer to a serving bowl, sprinkle with Parmesan cheese and parsley. Done!

10

Caprese brochettes

Image: Patrick Ho

Light, delicious, and easy to make on short notice, these Caprese brochettes are a lifesaver when you need a quick, health-conscious party snack.

Simply take some skewers and assemble each one with grape tomatoes , fresh mozzarella balls , and basil leaves . Drizzle with olive oil and balsamic vinegar —and enjoy!

11

Green & gold salsa

Image: Kat

This salsa is a fantastic dip made with just a few simple ingredients. Combine one cup of shelled edamame , one cup of corn , one cup of cubed avocado , and sliced cucumber . Blend well, then let it chill in the fridge for half an hour before serving. Bon appétit!

12

Red pepper tapenade

Image: Nick Collins

A simple appetizer for any occasion, this roasted red pepper tapenade pairs perfectly with water crackers or toasted bread.

In a small saucepan, bring two cups of water to a boil. Add two peeled garlic cloves and cook uncovered for six to eight minutes, or until tender. Drain and pat the garlic dry. In a small food processor, combine the blanched garlic , red peppers , almonds , tomato paste , olive oil, salt, and pepper. Process until smooth. Chill, then garnish with fresh basil before serving.

1

Pancakes

Image: Ala

Imagine you are a tourist in Michigan and decide to go for pancakes. You enter a suitable establishment, sit at the counter, and ask… what, exactly? Yes, most people call them pancakes, and there is a fair chance that you will receive just that without further questions, but if you want to speak like a local, you will ask for flapjacks .

The "flap" part of flapjack is derived from the word the British used to mean "flip." As for the "jack" part, historians say it may refer to the small size of the pancake because "jack" referred to something that was small. You’ll hear pancakes more in the North and flapjacks in the South, but there are exceptions, such as the Flapjack Shack in Traverse City, Michigan.

2

Dessert Toppings

Image: Kate Trysh

For many Americans, dessert toppings for ice creams and milkshakes are like cheese on a pizza: a must. If you happen to be one of them and are visiting New England, you should know that the local word for toppings is " with jimmies. "

Jimmies are a subgroup of the larger category of dessert toppings known as sprinkles, although people across the U.S. might use the terms interchangeably. Jimmies are cylindrical sprinkles, but some people use the word to refer specifically to chocolate or colored varieties. As for round sprinkles, they are technically marketed as nonpareils.

3

Cold Sandwiches

Image: Allen Rad

The word "sandwich" has come to represent practically any food that is stuffed between two pieces of bread and can be eaten—usually—with your hands. But in certain regions of America, this ubiquitous food item goes by different names.

Pennsylvania has its own term: hoagie . Back in the day, the Italian-American community lived in an area called Hog Island, and local cooks were known for their big "Hog Island Sandwiches," which eventually became known as "hoagies." In New England, many people call a sandwich a grinder . That’s because it’s traditionally made from Italian bread, which has a thicker crust than the typical sandwich bread.

4

Stuffing or Dressing?

Image: Louis Hansel

In the northern parts of the U.S., stuffing refers to the thick mixture of seasoned breadcrumbs or croutons often used to fill poultry dishes.

But, in the southern parts of the country, the word used to describe that is dressing . Yes, the same word that is used in the North to describe any kind of liquid topping for salads. It can be confusing, right?

5

Pop or Soda?

Image: Taylor Swayze

Soft drinks are referred to by different names in different parts of the country. If you are on the East Coast, along the Illinois-Missouri border, in southeastern Wisconsin, California, or nearby areas, you probably call it soda .

However, if you are from the Great Plains region or the Midwest, you likely refer to it as pop . And, if you refer to it as Coke or cola —whether it’s Coca-Cola or something else—you’re most likely from the South.

6

Jelly donuts as Bismarck

Image: Leon Ephraïm

Jelly donuts are quintessentially American. These delicious pastries filled with sweet jelly are everywhere—and for good reason. However, in the midwestern region of the country, as well as in Alberta and Saskatchewan in Canada, jelly donuts have a different name altogether.

That is because the German immigrants who settled in the region named the dessert "Bismarck" after the 19th-century Prussian chancellor, Otto von Bismarck because those pastries were a favorite snack of his.

7

Milkshakes as "frappes"

Image: Sebastian Coman Photography

A milkshake and a frappe are pretty much the same thing across most of the country—and even the world, we dare say. However, that’s not the case in New England. If you were to ask for a milkshake in that area, you would receive a slightly different—but equally delicious—beverage.

Nearly everywhere else in the U.S., a milkshake is made with milk, ice cream, and syrup blended together. But in New England, that's a recipe for a frappe . A milkshake in that part of America consists of just milk and syrup, shaken or blended until a foamy head appears.

8

Casseroles as a hotdish

Image: sheri silver

A casserole is a warm dish made by layering meat, vegetables, and noodles, along with a can of condensed soup thrown into the mix and then taken to the oven. However, in Minnesota, that same recipe is called a hot dish.

According to Howard Mohr, author of How to Talk Minnesotan , "A traditional main course, hotdish is cooked and served hot in a single baking dish and commonly appears at family reunions and church suppers."

9

Poached Egg vs. Dropped Egg

Image: Unsplash

New England has appeared a couple of times already on this list, and it’s about to make another appearance. In most parts of the country, the cooking technique of gently dropping an egg into boiling water is called "poaching an egg."

But in New England, the name for this technique has a much more literal term, calling this particular preparation a dropped egg .

10

Peppers and Mangoes

Image: Paul Morley

We’ll close this list with perhaps the most curious case of regional naming we came across. In the Midwestern region of the country, a "mango" does not refer to the tropical fruit commonly known as a mango.

Instead, if a midwesterner asks for a mango at a local grocery store, they will receive a mild, green bell pepper . The suggested explanation for this is that as green bell peppers ripen, they develop red-gold splotches that make them look similar to mangos.