1

Gilroy Garlic Festival, California

Image: team voyas

The city of Gilroy, California, is known for being a major garlic producer and is even more known for hosting one of the most important food festivals in America. Originally inspired by a French garlic festival, Gilroy opens their doors to all garlic lovers the last weekend of July, and attracts thousands of visitors every year. Not recommended if you are allergic or just a vampire.

2

Mothman Festival, West Virginia

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Mothman is one of the most distinguished cryptids in American folklore and a point of pride for its home turf, Point Pleasant, West Virginia. Since 2002, a festival centered around the figure of Mothman has been celebrated yearly, and has been a big source of tourism for the town.

3

Humongous Fungus Festival, Michigan

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In the 1980s, Crystal Falls, Michigan, was the site of a significant discovery: a vast underground colony of Armillaria gallica , commonly known as the honey mushroom. Since 1991, Crystal Falls has celebrated its fungal neighbors with the Humongous Fungus Festival, which includes a parade, a cook-off —mushroom themed, of course—, and many more community events.

4

Surfing Santas, Florida

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Florida beaches might not have the ideal Christmas weather, but they are perfect for surfing. This is why, every Christmas Eve, Cocoa Beach, Florida, is the scene of Surfing Santas, a festival where, as the name suggests, people surf dressed as Santa Claus. Initially an open beach party turned festival, the proceeds are destined to local charities and to the Florida Surf Museum.

5

Frozen Dead Guy Days, Colorado

Image: Simon Berger

As the name of this certainly peculiar festival indicates, there is a corpse involved. The remains of Bredo Morstøl, originally from Norway, are cryopreserved in the town of Nederland, Colorado. While the town’s ordinances forbid the private keeping of remains, human or otherwise, a special clause was added for Bredo. Nederland celebrates its most unique resident the second weekend of March, and the celebrations include coffin races and a ‘frozen dead guy’ lookalike contest.

6

Waikiki Spam Jam Festival, Hawaii

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Hawaii is the biggest SPAM consumer in the U.S., so it’s only right that they hold a SPAM festival. Held during the last week of April, it includes fireworks, parades, live music, and all kinds of spam dishes.

7

Underwater Music Festival, Florida

Image: NEOM

Florida homes the biggest coral reef in the continental U.S., and this festival is all about it. With the intention of raising awareness for reef conservation and eco-friendly diving, this event holds an underwater concert for divers and snorkelers.

8

San Fermin, Louisiana

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You might have heard of the San Fermin celebrations in Spain, where people run in front of bulls in the street. Louisiana’s San Fermin festival is similar, minus the bulls. In the New Orleans Running of the Bulls, people run from derby skaters armed with foam bats, which are aimed at anyone they encounter in their way.

9

Cow Chip Throw Festival, Wisconsin

Image: Daniel Quiceno M

Prairie du Sac, Wisconsin, certainly knows how to party on Labor weekend. Besides the chip throwing, you can enjoy music, food, and family activities. Don’t worry about bringing your own cow chips: official festival-sanctioned chips are provided to contestants to ensure fair competition.

10

North American Wife Carrying Championship, Maine

Image: Priscilla Du Preez

Wife carrying as a competitive sport was first introduced in Finland, but it has had its own festival in Newry, Maine, since 1999. Participating couples have to traverse a 278-yard obstacle course, with some of the prizes including the wife’s weight in beer and cash. Single? No problem. As long as you are 21 or older and you have a companion, you can participate.

1

Sleep routine

Image: Tina Witherspoon

Your body is a routine animal. If you eat at a certain time, you’ll probably feel hungry around that same time the next day. If you go to sleep at a certain hour, you’ll likely feel sleepy at that same hour the next day.

Use this to your advantage by sticking to a consistent sleep schedule , both for going to bed and for waking up. If you do this consistently, your body will embrace this routine, and it will start to come naturally.

2

Food and drinks

Image: Kelsey Chance

Avoid going to bed shortly after a large meal. Your digestive system will stay active for a long period of time potentially keeping you awake until it finishes processing the food and drink you've consumed.

The same goes for alcohol: while it might make you feel drowsy at first, it can disrupt your sleep later in the night.

3

Create a good sleeping environment

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A dark, quiet, and cool bedroom makes for a good sleeping environment . Your senses will continue capturing and processing any light or sound present in your bedroom, which is why it is important to minimize these distractions as much as possible.

4

Avoid long naps

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This one is quite straightforward: your body only requires a certain amount of sleep , and if you use up a large portion of it during the day, you may find yourself staying awake longer at night. While a short, 20-minute nap during the day can help restore your energy, a longer rest period will subtract from your nighttime sleep.

5

Physical activity

Image: Chander R

Regular physical activity and spending time outside every day are great ways to promote better sleep at night. However, it’s important to avoid physical exercise if you are too close to your bedtime to avoid overstimulation.

6

Avoid going to bed with worries

Image: Yohann LIBOT

Whatever worries you may have in your life, try to avoid thinking about them while you're trying to sleep. Stressful thoughts can delay sleep and create anxiety , leading to less-than-optimal rest. Instead, write down any issues you need to deal with and save them for the next day.

7

Light exposure

Image: Gabe

Spending time in natural sunlight or bright light during the day can help keep your circadian rhythm healthy and, in turn, improve your daytime energy and enhance the quality and duration of your sleep at night.

In contrast, avoid exposure to screens for at least half an hour before going to bed. Nighttime light exposure can have the opposite effect from daytime exposure because it reduces your levels of melatonin, which helps you relax and get deep sleep.

8

No alcohol before bedtime

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As mentioned earlier, drinking alcohol before bedtime is not recommended . Alcohol can cause or worsen symptoms of sleep apnea, increase snoring, and disrupt normal sleep patterns. It also alters nighttime melatonin production, which plays a key role in regulating your body’s circadian rhythm.

9

A good bed and pillow

Image: Andrew Neel

Poor-quality bedding can lead to increased lower back pain , making it harder to sleep well. Firm and medium-firm mattresses are available at different price ranges and can be a good choice for comfort and to avoid back pain.

Pillows should not cause neck pain, either. Find a pillow that isn’t too high and offers comfort for your sleep style. It will make for a better rest, and your body will thank you in the morning.

10

No liquids right before bed

Image: Steve Johnson

There’s nothing wrong with being hydrated during your sleep time, but having to get up in the middle of the night to go to the bathroom is not great. If this happens repeatedly, it can negatively affect your sleep quality and daytime energy.

To minimize interruptions, try reducing your fluid intake in the last hour before bed . This can help lower the chances of waking up during the night.

11

Good sleeping temperature

Image: Vin Jack

One way to guarantee uncomfortable sleep is a bedroom that’s either too cold or too hot . The ideal temperature can vary based on the individual, but most research suggests that sleeping in a cooler room—around 65 to 68 degrees—is optimal.

12

At least seven hours of sleep

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Each age group requires a different amount of sleep each night, but for most people, seven hours is the bare minimum to ensure proper rest. If you have a specific wake-up time, calculate a target bedtime that allows for at least seven hours of sleep . Give yourself extra time before bed to wind down and prepare for sleep whenever possible.

1

The $2 bill is real and still legal

Image: Alicia Razuri

Yep, that mysterious $2 bill featuring Thomas Jefferson isn’t a collector’s fantasy. It’s still produced today (though rarely), and the reverse shows the Signing of the Declaration of Independence. People tend to save them, thinking they’re rare, but you can spend them just like any other bill.

2

The penny used to be made of pure copper

Image: Adam Nir

During WWII, copper was needed for ammo, so in 1943, pennies were made from steel and coated in zinc. They looked silver and rusted easily, some even stuck to magnets! Today, most pennies are actually 97.5% zinc with just a thin copper coating.

3

George Washington didn’t appear on the first $1 bill.

Image: Jonathan Borba

The very first $1 bill (from 1862) featured Salmon P. Chase, the Secretary of the Treasury at the time. Washington didn't show up until 1869, and Chase had a not-so-humble role in placing his own face there.

4

There’s a tiny owl hidden on the $1 bill

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Take a magnifying glass to the upper-right corner of the "1" on a dollar bill. Some people swear there’s a tiny owl or spider hidden in the pattern, said to symbolize wisdom or surveillance. Officially, it's just part of the ornate design, but still a fun little mystery!

5

The $100,000 bill actually existed

Image: Dmytro Glazunov

No, you can’t use it at Target. Printed in 1934 and featuring Woodrow Wilson, this gold certificate was used only for transactions between Federal Reserve Banks. It was never meant for public use, and owning one today is illegal!

6

Lincoln faces the other way for a reason

Image: JustStartInvesting

On most bills, presidents face to the right. But on the penny, Lincoln faces left. One theory is that the designer used a portrait that happened to face left, but it also makes Lincoln the only president looking "inward" when coins are lined up in value order.

7

"In God We Trust" wasn’t always on our money

Image: Jonathan Borba

That phrase didn’t become mandatory on U.S. currency until 1955 during the Cold War. It first appeared on coins in 1864, but the push to include it everywhere came as a nod to America’s spiritual identity in contrast to atheistic communism.

8

Coins last way longer than bills

Image: Barry A

Your average dollar bill survives about 6.6 years in circulation. Coins? They can keep going for 30 years or more! That’s why coins are still a budget-friendly way for the government to make money — and we mean that literally!

9

The buildings on the back aren’t random

Image: Ryan Quintal

Each bill’s reverse side typically features a building related to the person on the front. For instance, the Lincoln Memorial is on the back of the $5 bill (with Lincoln on the front), and the White House appears behind Andrew Jackson on the $20 bill. The choice of course had to do with government history itself! Which building do you think is missing?

10

There are secret codes on every bill

Image: Andrew Dawes

Look closely and you’ll spot tiny letters and numbers that identify which printing plate was used and where the bill was made. Ever see a tiny "F6" on a $1? That means it was printed in Atlanta, Georgia.

11

A dollar is technically made of cloth

Image: Live Richer

Despite calling it "paper money," U.S. bills are actually made of 75% cotton and 25% linen. That’s why they feel so distinct, and don’t shred like regular paper when they get wet (though they still don’t love laundry day).