Culture Culture 6 min read

Wives of democracy

From Martha Washington to Melania Trump: 10 facts about the First Ladies

Image: Florida Memory / Cristina Staver

The contributions of America’s First Ladies are often overlooked. But every woman who has held the role has left a meaningful mark on the nation’s history. For that reason, we have decided to commemorate 10 First Ladies by bringing to the spotlight their achievements, their marriages, and their many strengths. While we would love to feature every single First Lady in this article, we would need much more space to do so. However, these 10 iconic women are often referred to as examples of the amazing characteristics that all First Ladies share. Without further ado, enjoy!

1
Martha Washington

Image: Boston Public Library, CC BY 2.0

Let’s begin with the inaugural first lady of our country. In May 1789, Martha Washington inaugurated the role of First Lady of the United States when she arrived in New York City to meet her husband, George Washington. Interestingly, the name "First Lady" wouldn’t be used until some time later. Instead, Martha was simply referred to as "Lady Washington".

As you would expect, Martha Washington installed practices that went on to become traditions held by many future First Ladies, including receptions to the general public on New Year’s Eve. Furthermore, President Washington asked Martha to hold special drawing room events at their residence. These social gatherings became instrumental in forming what was known as the "Republican Court" , an influential group of American intellectuals and politicians.

2
Rosalynn Carter

Image: Tatiana V. Konokotina, CC BY 4.0

According to Rosalynn Carter , she first became attracted to her husband, future president Jimmy Carter, when she saw him in a photograph dressed in his U.S. Navy uniform. What followed is a long and prosperous love story, which only ended in 2023 after Rosalynn passed away at the age of 96 years old.

During her tenure as First Lady, Rosalynn became an advocate for mental health and women’s rights, and she continued to support these causes through her work in the Carter Center. Both Rosalyn and President Carter were awarded the Presidential Medal of Freedom in 1999.

3
Barbara Bush

Image: NIAID, CC BY 2.0

Few First Ladies hold the honor of being both the wife and the mother of a U.S. President, and Barbara Bush is one of them. She served as the First Lady during the presidency of George H. W. Bush, who acted as the 41st U.S. President from 1989 to 1993.

Although she presented herself in an almost apolitical manner, Barbara often engaged in charity work, most notably in campaigns to fight illiteracy. After her husband’s presidency ended, she continued to work in campaigning for her sons, including our 43rd President, George W. Bush.

4
Eleanor Roosevelt

Image: FDR Presidential Library & Museum, CC BY 2.0

Eleanor Roosevelt is remembered as the longest-serving First Lady in U.S. history. However, the legacy of this amazing figure is not limited to this fact. Roosevelt is considered to be one of the most groundbreaking First Ladies in history, completely revolutionizing the function.

Roosevelt took an active role during her husband’s terms, actively engaging in public events, travels, and cultural activities. Not only that, she was instrumental in President Roosevelt’s involvement with the then-newly formed United Nations. Eleanor served as a delegate to the U.N. General Assembly, acting as the leading figure behind the drafting of the Universal Declaration of Human Rights.

5
Nancy Reagan

Image: Bill Varie, Los Angeles Times, CC BY 4.0

Just like her husband, Nancy Reagan’s career before the White House was filled with the glamour and excitement of Hollywood. Between the 1940s and 1950s, she starred in several blockbusters such as "The Next Voice You Hear...", "Night into Morning", and "Donovan s Brain", acting under her maiden name, Nancy Davis.

In 1952, she married then-fellow actor Ronald Reagan, the president of the Screen Actors Guild at the time. Nancy first served as First Lady of California when her husband was governor of the state, and later on as First Lady of the country in 1981.

6
Lady Bird Johnson

Image: City of Boston Archives from West Roxbury, United States, CC BY 2.0

Some First Ladies (although not many) are better known by their nicknames, and that’s certainly the case with " Lady Bird" Johnson . Born Claudia Alta Taylor in Karnack, Texas, this First Lady’s nickname comes from the fact that her nursemaid apparently stated that young Claudia was "as pretty as a ladybird".

When she was in her early 20s, Lady Bird met a young congressional aide named Lyndon B. Johnson after a mutual friend introduced them. The First Lady would later declare that she felt "like a moth drawn to a flame" on that first meeting. A few weeks after their first dates, the couple married and went on to have two daughters, Lynda Bird and Luci Baines.

7
Jackie Kennedy

Image: Florida Memory

For many Americans, First Ladies are the pinnacle of glamour. Their impeccable manners and warm personalities perfectly match their classy outfits. In that sense, Jacqueline "Jackie" Kennedy is considered to this day an international icon, known for her daring yet elegant attire and her devotion to their family and her country.

Jackie met President Kennedy, then U.S. Representative for Massachusetts, at a dinner party held by journalist Charles L. Bartlett. A year later, in 1953, the couple married in an event that was listed as the social event of the season. Jackie took a rather active role in her duties as First Lady. She conducted a massive restoration process of the White House and often joined her husband on many trips abroad, becoming a beloved cultural ambassador for America.

8
Hillary Clinton

Image: Hillary for Iowa, CC BY 2.0

Hillary Clinton is definitively the person on this list with the most political experience. She was Secretary of State, Senator for the State of New York, and presidential candidate. However, we shouldn’t overlook the fact that she dutifully served as First Lady of the United States while her husband was in the White House.

While the world knew her as Hillary Rodham, she entered Yale Law School in the early 70s, where she met a fellow law student by the name of William "Bill" Clinton. They married in 1975 and welcomed their only daughter, Chelsea, in 1980.

9
Michelle Obama

Image: Tim Pierce from Berlin, MA, USA, CC BY 2.0

Following her graduation from Princeton University, a young lawyer by the name of Michelle LaVaughn Robinson started working in a Chicago law firm, focusing on marketing and intellectual property law. During her time in this office, she met another young lawyer named Barack Obama. Did any of them know that they were meeting their future spouse?

Let’s now jump to the year 2009: Barack Obama was the first African-American President of our country, and Michelle Obama became the First Lady of the United States. During her time in the White House, Michelle took a stand against many difficulties, like poverty, childhood obesity, and illiteracy.

10
Betty Ford

Image: Image courtesy of Betty Ford Center, Attribution, via Wikimedia Commons

Elizabeth Anne "Betty" Ford assumed the role of Second Lady when her husband, Gerald Ford, served as Vice President to Richard Nixon (1973-1974), and she became the First Lady when Nixon resigned from the presidency in August 1974.

However unexpected her rise to the role was, Betty Ford is fondly remembered as one of the most courageous First Ladies of our country; she was not afraid to speak her mind and get involved in politics. During her time in the White House, she became known as a passionate defender of the Equal Rights Amendment, as well as a public spokesperson for breast cancer awareness.

General General 6 min read

Are we there yet?

Every parent should read this article before embarking on a road trip

Image: LeManna

Traveling with children can be one of life's most rewarding adventures and one of its biggest challenges. A trip that looks effortless on social media often involves careful planning, a healthy dose of flexibility, patience, and a willingness to expect the unexpected. Fortunately, experienced parents, pediatricians, and travel experts agree on several practical habits that help reduce stress and keep kids happier on the road.

1
Choose flights that work with your child’s schedule

Image: minho jeong

Of course, it’s tempting to book the cheapest flight available, but the lowest fare isn't always the best value when you're traveling with young children. Whenever possible, look for departure times that line up with your child's regular nap or bedtime . A sleepy child is often far more likely to relax, or even sleep, through a good portion of the journey, making the experience easier for everyone on board.

Direct flights can also be worth paying a little extra for. Every layover means another security check, another boarding process, and another opportunity for delays to throw off routines. Pediatric experts also recommend arriving at the airport with plenty of time to spare, reducing the stress of rushing through terminals with children and luggage. Starting the trip calmly often sets the tone for everything that follows.

2
Bring more snacks than you think you’ll need

Image: laowaika

If there's one piece of advice nearly every experienced parent agrees on, it's this: pack extra snacks. Delayed flights, long security lines, traffic jams, and unexpected detours have a way of stretching meal times, and hungry children rarely become more patient as the hours pass .

Choose foods that travel well and don't require refrigeration, such as crackers, granola bars, dried fruit, applesauce pouches, or pretzels. Keeping familiar snacks within easy reach can also help picky eaters adjust to new surroundings. Even if you never open every bag, having plenty available provides peace of mind—and may help avoid an expensive airport food stop.

3
Download entertainment before you leave

Image: Tatiana Diuvbanova

Modern travel has become much easier thanks to tablets and smartphones, but they're only helpful if the content is actually available when you need it. Airplane Wi-Fi isn't always reliable, mobile signals disappear in remote areas, and onboard entertainment systems occasionally malfunction.

Before leaving home, download favorite movies, television shows, audiobooks, music playlists, and age-appropriate games directly onto your devices . Packing headphones and portable chargers is just as important. Having entertainment ready to go means you'll never have to rely on an internet connection to keep little travelers happily occupied during long stretches of the journey.

4
Pack a complete change of clothes

Image: Vika Strawberrika

Children have an incredible talent for finding the one puddle, juice box, or muddy patch capable of soaking an entire outfit. That's why seasoned travelers rarely leave home without packing at least one complete change of clothes in their carry-on luggage .

Include fresh socks, underwear, and a lightweight sweater in addition to a clean outfit. A plastic bag for dirty clothing is another simple addition that can make life much easier. Some parents even pack an extra shirt for themselves, since babies and toddlers have a remarkable ability to spread spills well beyond their own clothes.

5
Reserve seats together whenever possible

Image: KieferPix

Sitting together isn't simply more convenient; it makes traveling significantly easier. Being close allows parents to quickly hand over snacks, help with entertainment, comfort nervous children, and manage unexpected situations without disturbing other passengers .

While many airlines try to seat families together, it's never guaranteed unless seats are selected in advance. Booking early increases your chances of staying together throughout the flight. For infants and toddlers traveling in their own seats, using an FAA-approved child restraint system provides an additional layer of safety during turbulence and takeoff.

6
Include flexibility in your plans

Image: Davor Geber

One of the quickest ways to create unnecessary stress is to try to pack every hour of the vacation with activities. Children naturally move at a different pace than adults, and even the most exciting attraction can become overwhelming after a long day.

Instead of scheduling four major attractions in a single afternoon, consider planning one primary activity with plenty of free time around it . Unexpected playground visits, leisurely lunches, or simply taking a break at the hotel often become some of the most enjoyable parts of a family vacation. Leaving room for spontaneity allows everyone to enjoy the trip rather than race through it.

7
Follow proper car seat and booster seat rules

Image: antoniodiaz

Whether you're driving your own vehicle or renting one at your destination, using the correct child restraint is one of the most important safety decisions you'll make. Motor vehicle crashes remain one of the leading causes of injury and death for children, making proper car seat use essential.

Health and safety experts recommend keeping children rear-facing as long as possible before transitioning to forward-facing seats, followed by booster seats until an adult seat belt fits correctly . Children under 13 are generally safest riding in the back seat. Taking a few extra minutes to install a seat correctly can make a tremendous difference in protecting young passengers.

8
Plan regular breaks on road trips

Image: Romvy

Adults may be able to drive for hours without stopping, but children usually need regular opportunities to stretch, move around, and burn off energy. Long periods of sitting can quickly lead to boredom, frustration, and restless behavior.

Planning a break every two or three hours gives everyone a chance to use the restroom, grab a snack, or simply walk around for a few minutes . Scenic overlooks, parks, picnic areas, and playgrounds can transform routine stops into enjoyable parts of the journey while helping drivers stay refreshed as well.

9
Bring a familiar comfort item

Image: Rawpixel.com

New places can be exciting, but they can also feel overwhelming for younger travelers. A favorite stuffed animal, blanket, bedtime book, or small pillow provides a comforting reminder of home when everything else feels unfamiliar .

Psychologists often refer to these cherished belongings as "transitional objects" because they help children cope with change and unfamiliar situations. Even older children sometimes appreciate having a familiar item nearby while sleeping in hotels or staying with relatives. Small comforts can make a surprisingly big difference after a busy day of sightseeing.

10
Involve kids in the planning

Image: Ground Picture

Vacations become even more exciting when children feel like active participants instead of passive passengers. Depending on their age, let them help choose a restaurant, pick one attraction to visit, or learn interesting facts about the destination before leaving home .

Younger children often enjoy marking locations on a map or helping pack their own travel bag, while older kids may enjoy researching museums, hiking trails, or local foods. Giving every child one special choice during the trip encourages enthusiasm and creates memories they'll feel personally connected to.

11
Keep bedtime routines as consistent as possible

Image: BaLL LunLa

Travel naturally disrupts daily schedules, but maintaining familiar bedtime habits can help children settle down more easily in new surroundings . Reading the same bedtime story, brushing teeth in the usual order, or listening to a familiar lullaby signals that it's time to sleep, even if bedtime happens in a hotel halfway around the world.

Well-rested children generally handle busy sightseeing days, long flights, and unfamiliar environments much better than overtired ones. While vacations don't require military precision, preserving a few comforting routines often helps the entire family enjoy each day a little more.

12
Remember that perfect trips don’t exist

Image: Elena Yakusheva

Perhaps the best family travel advice has nothing to do with luggage, flights, or packing lists. Even the most carefully planned vacation will probably include a delayed flight, unexpected rainstorm, forgotten toy, or missed reservation somewhere along the way .

The families who seem to enjoy traveling the most aren't necessarily the ones whose trips go perfectly; they're the ones who treat surprises as part of the adventure. Years later, it's often the unexpected moments that become the funniest stories and the happiest memories. A successful family vacation isn't measured by perfection, but by the experiences you share along the way.

General General 2 min read

American lingo

Tell me your idiom, and I’ll tell you your state: From mad tight to jawn

Image: Hans Isaacson

From the bustling streets of New York to the serene landscapes of the Pacific Northwest, American English is rich with regional idioms that reflect the unique cultures and histories of each state. From "mad tight" to the intricacies of "jawn," these expressions not only add color to our language but also offer a glimpse into the local way of life.

1
"Mad tight"

Image: Andre Benz

Where it is used: New Jersey / New York

In the Northeastern U.S., particularly in New Jersey and New York, "mad tight" is used to describe something that's very cool or impressive. For example, "That concert was mad tight!" This usage reflects the region's tendency to intensify expressions for emphasis.

2
"Lagniappe"

Image: Joe Lavigne

Where it is used: Louisiana

In Louisiana, "lagniappe" refers to a little something extra, often given as a bonus. A French Creole term derived from a Quechua word, this quirky expression reflects the state’s rich cultural blend and tradition of generous hospitality.

3
"Bless your heart"

Image: Dani Guitarra

Where it is used: Southern United States

In the South, "bless your heart" can be a genuine expression of sympathy or, depending on the tone, a polite way to say someone is naive. This phrase highlights the region's emphasis on politeness and layered communication.

4
"Pop"

Image: Troy Coroles

Where it is used: Midwest and parts of the Northeast

In many Midwestern and Northeastern states, "pop" is the preferred term for a carbonated soft drink. Conversely, in the South, "coke" is commonly used to refer to any type of soda, regardless of brand.

5
"Spodie"

Image: wes lewis

Where it is used: Pacific Northwest

In the Pacific Northwest, particularly in Seattle, a "spodie" is an outdoor high school party where attendees share a large container of mixed alcohol and sugary drinks.

6
"Wicked"

Image: Venti Views

Where it is used: New England

In New England, especially in Massachusetts, "wicked" is used as an intensifier, meaning very . For example, "It's wicked cold outside." This usage is a distinctive feature of the New England dialect.

7
"Fixin' to"

Image: Adiel Gavish

Where it is used: Southern United States

In the South, "fixin' to" means preparing to do something soon. For instance, "I'm fixin' to go to the store."

8
"Hella"

Image: Scott Webb

Where it is used: Northern California

In Northern California, particularly in the Bay Area, "hella" is used to mean a lot or very. For example, "That party was hella fun." While scholars aren’t certain whether it originated as a contraction of "hell of a" or from the similarly used word "hellacious," it remains a hallmark of local vernacular.

9
"Y'all"

Image: Helena Lopes

Where it is used: Southern United States

"Y'all" is a contraction of "you all" and is commonly used in the South to address a group. It's a defining feature of Southern speech and culture.

10
"Jawn"

Image: Heidi Kaden

Where it is used: Philadelphia, Pennsylvania

"Jawn" is a versatile term from Philadelphia that can refer to anything —a person, place, or thing. For instance, "Pass me that jawn over there." According to some sources, it originated as a slang pronunciation of the word "joint" in African American Vernacular English.

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